Filmore & Union are a health specialist café offering a range of delicious food using only natural and healthy ingredients. Their fitness menu is designed in conjunction with fluid training to offer the customer a vitamin and nutrition loaded meal that will not only taste great, but help them stay in shape. They serve breakfast, lunch and dinner and really have something for everyone. Their protein-loaded breakfasts include the energy packed breakfast bowl, Filmore low sugar granola, and their multi-seed bagel. Each of these dishes are packed full of natural ingredients, including berries, seeds, fruits and natural protein powders. They also specialise in pre/post workout meals. It is important for those gym goers to be fully replenished with good proteins and low complex carbs. Filmore and Union offer breakfast smoothies, multi seed gluten free bagels and omelettes with additional protein extras such as turkey, chicken, ham, tuna or protein powder. If it is a post workout meal needed to replenish those hard worked muscles you’re after, Filmore and Union also offer a great range of lunches and snacks rich in protein, including nuts and super seeds, Hemp protein pancakes, and boiled eggs served with asparagus soldiers. Filmore & Union also offer fruit smoothie shots, which will provide you with a burst of nutritious vitamins and a kick of energy.